Quit Vaping Resources

Evidence-based guides and insights to help you quit vaping for good

Guides

How to Quit Vaping in 30 Days

A four-week quit vaping blueprint with neuroscience-backed rituals, accountability prompts, and mindset shifts to stay nicotine-free.

November 18, 202510 min read

Guides

Everything you need to know about quitting vaping, from understanding nicotine addiction to practical strategies that actually work.

November 1, 20258 min read

Science

A detailed breakdown of the vaping withdrawal timeline, including what happens to your body and brain at each stage.

October 28, 20256 min read

Technology

Discover how AI-powered coaching provides personalized support that adapts to your unique quitting journey.

October 25, 20255 min read